Although this is a very special day, and it seems as if the stars should align to create perfect harmony in the universe for your wedding, that often does not happen.
Weddings can be beautiful, emotional, exciting, and of course...stressful.
Why not take some time out for yourself and get mentally, physically, and emotionally ready for all the craziness that's headed your way not only for the wedding day, but for any family/friend/travel shananigans that happen along the way.
Here's an article that walks your through different kinds of yoga, and the benefits of practicing in case you're a newbie : )
Pre-Wedding Yoga
There's a local yoga and pilates studio in town that offers group and private classes. La Paz Yoga, Pilates, and Massage Studio . They'll even send a teacher out to your resort to teach in your room, by the pool, or right out on the sand.
Oh! And don't forget the massage: Rincon Massage
Rincon, Puerto Rico
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